There’s an old adage: “In like a lion, out like a lamb.” And while it’s talking about the variability of March weather, it can apply to what’s available in the markets too. March comes in as the tail end of winter, with its dwindling fresh options of produce, but it leaves us in the beginnings of spring. With the crossover into spring, more familiar and beloved fruits and veggies become available. The first true in-season strawberries start putting in their appearances. But the one I’m always most excited for? The asparagus. It’s always best in the spring and when I see the first young stalks in the stores, then I know spring has truly arrived. Keep an eye out also for Meyer lemons. They’re only in season a few more weeks.
| Vegetables | Fruit |
| Asparagus | Grapefruit |
| Broccoli | Kiwi |
| Cabbage | Lemons |
| Carrots | Oranges |
| Celery | Rhubarb |
| Kale | Strawberries |
| Lettuce | |
| Peas | |
| Spinach |
In addition to these offerings, some produce is considered in season year round, thanks to trade and greenhouse cultivation, or their capability to be stored long-term. These can be affordable and a great way to bulk up your fruits and veggies. Examples: Potatoes, Onions, Garlic, Sweet Potatoes, Mushrooms, Bananas, and Apples.
Let me know what foods signal spring’s arrival for you!
Eat well! Momma
P.S. If you’re looking for more budget-friendly foods to cook with, pick up my FREE guide: 30 Best Groceries on a Budget.
